Kirsty

Positive Thinking Is So Powerful

Positive Thinking Is So Powerful
I was watching the Ellen De Generis show last week when she was interviewing Wayne Dyer the author of The Law of Attraction. One of the things they spoke of that stood out for me was that "we should go to sleep with positive thoughts about the life we want to create”.  As often we go to bed and start to think about the day that was, the worries and the stresses. Subconsciously we can be programming ourselves over night with this negativity.

A great tip I once heard Rangy Gage suggest is to read a couple of pages from an inspirational and uplifting book last thing before you go to bed. You could also try creative visualisation where you think, feel, taste and hear what it is you wish for in your life as if it already was. Sleep tight and don't let the bed bugs bite.
Last Updated on Monday, 11 October 2010 10:36